Start every day with

Morning Cup

What if you could start your day by choosing joy over anger, fulfillment over regret, and living life on your terms.
You can! You’re just one choice away from creating a completely different life. Welcome to Morning Cup – where you can Empower Your Life by Choosing for Yourself, Igniting Your Energy, and Living Your Purpose. 
What’s holding you back from the life you deserve?
Join us 5 minutes a day to ignite inspiration and empower yourself to embrace the incredible gifts of choice, energy and purpose. Check out the "Empower Your Life" series if you would like to follow structured plans.

We Are Irreplaceable

At church this past Sunday, I was deeply moved by the sermon centered on 1 Corinthians 12—a passage that resonates with the core of what

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Embracing the Unknown

My Journey Launching Mission Save a Life, Inc. 501c3 Nonprofit Charitable organization In recent times, I’ve embarked on a journey that has taught me more

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Love What You Do

Passion is the fuel that ignites the fire within us, transforming mundane tasks into extraordinary achievements. It’s not just about finding a job that pays

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Embrace Change

Today, let’s draw inspiration from the power of transformation and resilience. Imagine the journey of a butterfly – from a crawling caterpillar to a beautiful

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About me

12 years ago, I was exhausted. I was drained. I was headed in an unhealthy direction.


I was lucky enough to have the experience and courage to stand up to myself and do something about it.  Read about my journey and the lessons I learned.  

“Everything is a choice. To be happy, sad, stressed, fulfilled, it's your choice. The key is the best choice is not always directly in front of you. You may need the courage to change your perspective, realign your compass, and take a different path”
My Favorite Quotes - with link to 5-minute Cup Filler for each
Whether you think you can or you think you can't. You are right!
People will forget what you said, people will forget what you did, but people will never forget how you made them feel.
You miss 100% of the shots you don't take.
Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.
Matthew 7:7