I Choose an Open Mind
The more I open myself up to new people, viewpoints and experiences, the more I realize how much I had been missing out on. The […]
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I Choose Courage
You never truly know what you are capable of until you step outside your comfort zone. When I was growing up, fear was a constant
I Choose to Act
Release the ache of missed opportunities and unspoken words. Seize the moment, choose fulfillment and leave regret behind. Regret is a feeling of sadness, disappointment,
I Choose Growth
Don’t be a know-it-all. Instead choose to learn-it-all. I have a compass I have developed that I live by.  One of the points on that
I Choose What to Drink
What I drink matters. I choose to hydrate with what replenishes my body. I used to drink 6 Diet Coke’s a day. I also used
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I Choose Exercise
I choose to commit to daily exercise even if it is 5 minutes a day.  My well-being in critical for my success. My exercise habits
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I Choose Self-Care
I choose to prioritize my needs.  I can’t take care of others until I take care of myself. Many people struggle with putting themselves first,
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I Choose to Make Time
My time is limited. I will prioritize my non-negotiables first, before anything else. Have you ever heard the saying, “If you want something done, give
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I Choose Health
My health is important. I choose to prioritize my health to ensure I have the strength and energy to do the rest. Your health is
I Choose Peace
I am at a place in my life where peace is a priority. I make deliberate choices to protect my mental, emotional, and spiritual state.