Don’t Hide Your Emotions
I am an emotional person and I embrace it. If fuels me. Anyone who really knows me, knows this. By emotion, I mean I’m not […]
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Words to Inpsire
I wrote this in 2009 the first time I left my corporate role and kicked off a program I was creating called “In 22 Days”.
Personal Mission Statement
Having a personal mission statement can bring numerous benefits to your life. Here are five reasons why having one is valuable: Clarity and Focus: A
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Managing Stress
Stress is like a storm, but within us lies the power to weather it. By embracing calmness, channeling our energy, nurturing positivity, and focusing on
Power of Courage
“You miss 100% of the shots you don’t take”, one of Wayne Gretzky’s most famous quotes, encapsulates a universal truth that applies not only to
Power of Caring
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” These words by
Believe You Can
“Whether you think you can or you think you can’t, you’re right,” said Henry Ford, the man behind the iconic Ford Motor Company and the
Evaluate Your Value Alignment
Are your values aligned to your actions? When your values align to your daily actions it leads to living a purposeful, authentic, and fulfilling life.
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Take a Solo Road Trip!
Why Everyone Should Take a “Fill your Cup” road trip! “Take time to recharge your battery. It’s not selfish; it’s essential. You can’t pour from
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Common Values
What values are important to you? Here is a list of a common set. Go through the list and circle the ones important to you