Maybe the journey isn’t about becoming anything. Perhaps it’s un-becoming everything that isn’t really you, so you become who you were meant to be in the first place.

You are always one choice away from a completely different life.

Ready to Engage?

When you become aware you need to make a change, you are someone you don’t want to be or feel stuck in a place you can’t seem to break out, it’s time to be grateful.  You now know and you can use that to make a choice to change your focus and energy to un-become, so you can be the person who you were meant to be.  You are already enough.  Everything you need is already within you.  You may just need help and inspiration to bring it out. It is time to start filling your cup.  

Here are 6 ways to engage.

Morning Cup Blog

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Facebook Community

Follow our Facebook Page and Join our Facebook Group to engage in live events and group discussions with our contributors and members.

Books & Online Courses

Coming 2024! Subscribe to our online courses delivered via videos, workbooks and journal pages.

Contact us if you would like to go deeper and connect with one of our coaches.   
We offer the following services around any of the topics or journeys in our blog. 

Individual Sessions

We offer individual 30- or 60-minute coaching sessions on any of the topics or journeys posted in the blog.

Private Workshops

Grab a group of friends, coworkers, or team members and host private workshops (virtual, home or corporate).

Group Retreats

Coming Summer 2024! In collaboration with She Summits 14ers and the Climbing Executive we will be offering 4-day retreats.

Latest Topics


Choose For Yourself

The Art of Empowering Your Outcomes

28-day Challenge
If you don’t like something in your life, learn how to acknowledge it, be grateful and choose your actions. 

Ignite Your Energy

The Art of Powering Your Inner Light

6-week Journey
Become the energy that ignites transformation, it is within your power to spark the change you wish to see in the world.

Live Your Purpose

The Art of Realigning Your Path to FulFillment

6-week Journey
Gain confidence, clarity and direction.  Sometimes you need the courage to change your perspective, realign your compass, and take a different path.

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Ready to Connect to a Coach?


Schedule a Discovery Call

Contact us to discuss your goals and why you are looking for an individual or group session. 


Book Your Session(s)

Work with our team to schedule your single or Journey sessions. 


Experience Your Growth

Watch the old ways that no longer serve you disappear and make room for your growth!

Start becoming

I get emotionally invested in the success and failure of those I coach. Watching someone have a breakthrough, especially when they didn’t think they could, is what keeps me motivated.
I had the pleasure of working with Jennifer for a number of years. I miss her passion and enthusiasm. I learned a great deal from her during our time together, many of the positive leadership qualities I possess today were elevated by our time together.
Jennifer has been an inspiring mentor to me. I am so lucky to have learned from her broad, deep perspective on everything from sales strategy to management style, to life!
Every time I speak with Jennifer I'm inspired. The beauty of working with and learning from Jennifer is that you see the passion in everything she does and it motivates you to be a better person and a better employee.
I can't say enough about the coaching I have received from Jen. She has brought so much out of me I didn't know was there. She has given me the energy and focus I needed to start following my passion and telling my story.