What if you could ignite a spark within, radiate positive energy, and inspire others by embodying six traits?

An incredible potential for change and growth lies within you, but for the passive remains there. Be courageous. Be willing. IGNITE YOUR ENERGY.

You are always one choice away from a completely different life.

Ready to Ignite Your Energy?

Have you ever encountered someone whose mere presence changed the energy in the room lighting it up, making you feel drawn to them, and willing to drop everything to be in their company? Perhaps, you’ve wondered, “How can I be that person?”. If you’re ready to embrace your inner light, fuel your energy, and become a beacon of positivity and inspiration, the time has come to “Ignite Your Energy.”

Join us on this Journey, based on the attributes of highly successful people and teams, and take the first step to unlock the energy within you with a few basic steppingstones.   

Ignite Your Energy:
Mastering the Energy of Highly Influential People

If you have not yet completed Choose For Yourself, we encourage you to start there.   All exercises are based on the Power of Choice. 

Power of Forgiveness

Imagine this: You’re carrying a heavy backpack filled with the weight of past hurts, grudges, and resentment. It’s tiring, isn’t it? The truth is, forgiveness

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Power of Energy

Be the energy that ignites transformation, for it is within our power to spark the change we wish to see in the world. When you

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Power of Belief

“Whether you think you can or you think you can’t, you’re right,” said Henry Ford This quote from Henry Ford is one of my all-time

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Power of Trust

“Trust is not something you win; it’s something you build.” What does it mean to really trust someone?  When I was a Sales Director, I

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Power of Gratitude

It is not happy people that are grateful, it is grateful people that are happy. In our fast-paced world, it’s easy to overlook the good

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Power of Courage

“You miss 100% of the shots you don’t take”, one of Wayne Gretzky’s most famous quotes, encapsulates a universal truth that applies not only to

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Power of Caring

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”   These words by

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Daily Sparks: 5-minute Power Cup Fillers

Want to go deeper and connect to a coach?

Individual Sessions

We offer individual 30- or 60-minute coaching sessions on any of the topics or journeys posted in the blog.

Private Workshops

Grab a group of friends, coworkers, or team members and host private workshops (virtual, home or corporate).

Online Courses

Coming January 2024! Subscribe to our online courses delivered via videos, workbooks and journal pages.


Schedule a Discovery Call

Contact us to discuss your goals and why you are looking for an individual or group session. 


Book Your Session(s)

Work with our team to schedule your single or Journey sessions. 


Experience Your Growth

Watch the old ways that no longer serve you disappear and make room for your growth!

Start Becoming

I get emotionally invested in the success and failure of those I coach. Watching someone have a breakthrough, especially when they didn’t think they could, is what keeps me motivated.
I had the pleasure of working with Jennifer for a number of years. I miss her passion and enthusiasm. I learned a great deal from her during our time together, many of the positive leadership qualities I possess today were elevated by our time together.
Jennifer has been an inspiring mentor to me. I am so lucky to have learned from her broad, deep perspective on everything from sales strategy to management style, to life!
Every time I speak with Jennifer I'm inspired. The beauty of working with and learning from Jennifer is that you see the passion in everything she does and it motivates you to be a better person and a better employee.
I can't say enough about the coaching I have received from Jen. She has brought so much out of me I didn't know was there. She has given me the energy and focus I needed to start following my passion and telling my story.