Everything is a choice.
To be happy, sad, stressed, fulfilled, it's your choice. However, most people give up the right to choose without even being aware.
You are always one choice away from a completely different life.
Join us on this 21-Day Journey to learn how to stop reacting and start choosing. We will show you how to become aware, be grateful and take action.
By becoming aware and consciously choosing thoughts, perspectives, and actions you will immediately notice the change in your life. You will be begin to cultivate a life filled with joy, peace, confidence, gratitude, resilience, and fulfillment. Embrace the power of choice and watch as your life transforms into a reflection of your intentional decisions and unwavering commitment to you.
Establish Your Foundation
Establish Your Foundation is based on the Power of Choice: becoming aware, being grateful and taking action.Â
We have created a 21-day Choice Challenge using our Assess Your Everyday Choices series that address different life choices you are faced with to encourage you to explore, evaluate and potentially re-assess the choices you are making. We hope you find some that speak to you!
Assess Your Everyday Choices
The 21-day Choice Challenge starts November 8th. Check back every day for the newest topic. COMING SOON: Subscribe for a guided journey (to start on the day of your choosing) by text and in our private Facebook Group.Â
Want to go deeper and connect to a coach?
Individual Sessions
We offer individual 30- or 60-minute coaching sessions on any of the topics or journeys posted in the blog.
Private Workshops
Grab a group of friends, coworkers, or team members and host private workshops (virtual, home or corporate).
Online Courses
Coming January 2024! Subscribe to our online courses delivered via videos, workbooks and journal pages.
01.
Schedule a Discovery Call
Contact us to discuss your goals and why you are looking for an individual or group session.Â
02.
Book Your Session(s)
Work with our team to schedule your single or Journey sessions.Â
03.
Experience Your Growth
Watch the old ways that no longer serve you disappear and make room for your growth!