Start every day with
Morning Cup
What if you could start your day by choosing joy over anger, fulfillment over regret, and living life on your terms.
You can! You’re just one choice away from creating a completely different life. Welcome to Morning Cup – where you can Empower Your Life by Choosing for Yourself, Igniting Your Energy, and Living Your Purpose.
What’s holding you back from the life you deserve?
Join us 5 minutes a day to ignite inspiration and empower yourself to embrace the incredible gifts of choice, energy and purpose. Check out the "Empower Your Life" series if you would like to follow structured plans.
I Choose My Friends
My friends are my family by choice. I choose to have their back and support the dreams and aspirations. A few years ago, my son
I Choose Family First
I choose my family first. Work and extra-curricular activities are important but come second to my family. Today is Thanksgiving and I am thankful for
Today Is a New Day to Choose
Every day is a new day, a fresh opportunity to embrace the power of choice. As I wake up, I will focus on what I
I Choose an Open Mind
The more I open myself up to new people, viewpoints and experiences, the more I realize how much I had been missing out on. The
I Choose Courage
You never truly know what you are capable of until you step outside your comfort zone. When I was growing up, fear was a constant
I Choose to Act
Release the ache of missed opportunities and unspoken words. Seize the moment, choose fulfillment and leave regret behind. Regret is a feeling of sadness, disappointment,
I Choose Growth
Don’t be a know-it-all. Instead choose to learn-it-all. I have a compass I have developed that I live by. One of the points on that
I Choose What to Drink
What I drink matters. I choose to hydrate with what replenishes my body. I used to drink 6 Diet Coke’s a day. I also used
I Choose Exercise
I choose to commit to daily exercise even if it is 5 minutes a day. My well-being in critical for my success. My exercise habits
About me
12 years ago, I was exhausted. I was drained. I was headed in an unhealthy direction.
JEN WEIS
I was lucky enough to have the experience and courage to stand up to myself and do something about it. Read about my journey and the lessons I learned.